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February 14, 2026

A ‘desk yoga’ teacher recommends 3 beginner-friendly exercises for better posture and to undo the damage of gaming and office work matt.evans@futurenet.com (Matt Evans) | usagoldmines.com

Three ‘movement snacks’ you can do at your desk to undo the damage of gaming and office work ​ 

This articles is written by : Nermeen Nabil Khear Abdelmalak

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